MOVEMENT WITH INTENTION. SPACE TO BECOME.
Bella Embodied is rooted in the belief that yoga can strengthen your body while creating space for something deeper.
My classes are breath-led, fluid, and intentionally sequenced-designed to build strength, create energy, and invite you to explore what your body is capable of. The practice is about moving with awareness, trusting your body, and finding that place where effort and presence meet.
Because when you connect movement with breath and intention, something shifts. You leave feeling stronger, clearer, more grounded - and a little more connected to yourself.
COME PRACTICE WITH ME
Bella Embodied classes in Nisswa + Minneapolis, MN
Weekly classes and special experiences to help you move, breathe, and come home to your body.
EMBODIED FLOW
Morning Vinyasa
A breath-led vinyasa practice designed to build strength, create space, and bring you back into your body.
Nisswa, MN
Mondays + Wednesdays | 8:30am
North Loop, MN
Thursdays + Fridays | 9:00am
TWILIGHT FLOW
Evening Vinyasa
A breath-led vinyasa practice designed to build strength, create space, and bring you back into your body.
Nisswa, MN
Mondays | 6:00pm
North Loop, MN
Thursdays | 6:00pm
AFTERGLOW
Signature Experience
A candlelit 90-minute experience blending movement, breath, meditation, sound healing, deep rest, and a cacao ritual designed for connection and community.
Select Saturday Evenings
Nisswa + Minneapolis
TWO LOCATIONS
Divine North | Nisswa, MN
The North Loop | Minneapolis, MN
THE CLASS
Unheated Vinyasa
BOOK AHEAD
Reserve your mat online
AFTERGLOW
A 90-minute candlelit experience blending intentional movement, breath, meditation, sound healing, deep rest, and a cacao ritual created for connection, conversation, and community.
Select Saturday Evenings
YOGA OFFERINGS
GROUP YOGA CLASSES
Vinyasa and restorative styles that are accessible, energizing & relaxing.
Customized yoga experiences for special celebrations, bachelorette parties, family reunions & more.
PRIVATE GROUPS & BRIDAL PARTIES
Wellness sessions that support connection, stress relief, and presence for teams and retreats.
CORPORATE & RETREAT EXPERIENCES
Breathwork and guided meditation woven into class to promote calm, clarity, and nervous system regulation.
PRANAYAMA & MEDITATION
ALL LEVELS. ALL WELCOME
Thoughtful adjustments and variations offered throughout class.
Let’s Work Together