A DEEPER KIND OF PRACTICE

A 90-minute candlelit experience blending intentional movement, breath, meditation, sound healing, and deep rest - followed by a cacao ritual designed to invite connection, conversation, and community.

Each Afterglow is created around a unique theme, offering space to move, soften, reconnect, and linger a little longer together.

RESERVE YOUR SPOT

WHAT TO EXPECT

INTENTIONAL MOVEMENT + BREATH

Somatic movement to awaken and ground your body.

MEDITATION + SOUND HEALING

Guided meditation and immersive sound to calm and reset.

DEEP REST

Restorative postures and sound to support nervous-system regulation.

CACAO RITUAL

A heart-opening ritual to invite presence and connection.

CONNECTION + CONVERSATION

Space to share, reflect, connect, and linger.

A UNIQUE THEME FOR EACH GATHERING

Every Afterglow is curated around a different theme, season, or energy.

UPCOMING AFTERGLOW

FULL MOON IN TAURUS

A full moon gathering to ground, receive, and come home to the body.

Beneath the Full Moon in Taurus, we’ll slow down and sink into the senses - moving with intention, breathing deeply, and creating space to receive the beauty, pleasure, and abundance already present in our lives.

Through intentional movement, meditation, sound healing, and deep rest, we’ll return to the body and the present moment - then gather for cacao, reflection, conversation, and connection.

90 minutes of candlelit yoga, sound healing + cacao.